Sis, is your A.B.S. signal on? Burnout doesn’t always look like falling apart—it often looks like being impressive while running on fumes. This post shows you how to respond with A.B.S.: Audit what’s draining you, Build one boundary, and get Support.

Refund or balance due can trigger fight-or-flight. Burnout lives there. Breathe, pray (Phil 4:6–7), respond in peace.